If you enjoy the content of Polarized Lens or just want to discuss something that comes up in one of the episodes, consider joining the Polarized Lens Facebook public page or private group. If Discord is your thing, there is a Polarized Lens server. You can find Polarized Lens on Mastadon also. You can follow Polarized Lens on Instagram and YouTube. Pick your poison, even if it's TikTok.
As people living with bipolar disorder, we often find it difficult to find community--people who understand when you disappear for a month and then can pick right back up with you when you reemerge.
My newly revived zombie blog This Is Your Brain on Lithium used to provide that to some degree when it was still living, but now there are so many other ways to connect. Take advantage of them!
